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Why You Can't Lose Weight Despite Your Best Efforts
You followed unpractical and strict diets
Most people start to fail!
Many individuals fail to realize that it’s neither safe nor practical to deprive the body of its essential needs.
The fact is, if you can’t follow something for long, how would you get lasting results?
Join the Master Class to learn more.
You over estimated the role of exercise.
Most people think sweating, working hard and for long period of time will help them lose weight?
Most people don’t know working hard and long creates more pain and trauma for the body which leads to burnout and aversion for exercise.
The fact is if you work hard in the wrong direction, you will reach the wrong destination faster.
Join the Master Class to learn more.
You underestimated the role thoughts and emotions.
Most people think either of reducing calories or burning more calories.
Most people don’t know it is not about what you eat or not; or how much you exercise or not but how your body responds to what you do.
The reality is, it’s not just about the body; it’s about how you think and feel that ultimately shapes your behavior.
Join the Master Class to learn more.